Kansas City, MO

Last weekend we spent the entire time driving 12 hours to Kansas City...24 hours in Kansas City...and then 12 hours driving home from Kansas City!
It was totally worth it!

As some of you may know, I went to this huge city for a ViSalus New Success Training.  It was so much fun!
I learned so much information that I don't even know what to do with it!

I do know that I am going to become a promoter and work my way to getting that BMW of my choice!

Paul's new jacket!

Paul and I loved the convention!

The Gin Blossoms!!!!

Look at that pretty BMW behind us

For those of you interested in learning what ViSalus is, I can tell you that you are basically changing your life.  They are nutritional shakes that help you get to a healthier you.



Its a 90 day Challenge to change your life!


I have started my 90-Day Challenge and I have a Vi Shake every morning for breakfast and every evening for dinner right after I have worked out.  There is so much nutrition in these shakes that it is unbelievable!!




Several of my ViSalus friends have children who drink the shakes in the morning  before school and they love them!  They tell their parents that they aren't as tired during the school day and they aren't starving before its even lunch time!

There are so many things that you can do with these shakes to keep it from getting boring!  Mixing the shake mix with just plain milk is good but its even better! :)  I have several recipes written down and placed on my refrigerator and I do something different all the time!

Strawberry Cheesecake Vi Shake!

Some of my favorites are Butterfinger, Strawberry Cheesecake, Peanut Butter Cup, and Triple Chocolate Crash!  I also use Silk Almond milk for added nutrition.  Silk is soy milk but don't freak out!  I am a HUGE fan of milk and when my boyfriend wanted to do the shakes with Silk and I about freaked out!

However, it is SO good and it last forever!  It doesn't spoil obviously because it has no dairy but for example Paul bought more milk for our shakes last night and the Used by date says 6/12!

Anyway if you would like more information about ViSalus, the 90-Day Challenge, and all the amazing things you gain by becoming a promoter please head on over to my website...you can also request for a FREE sample!!  Yes..I will send it to you for FREE!!!

Go check out ViSalus, ask me any questions you may have, and request a FREE sample!!

ViSalus Recipes
http://join-body-by-vi.com/2011/04/100-body-by-vi-shake-recipes/

ViSalus Website
http://courtkneehampton.bodybyvi.com/

You can also check out how ViSalus gives back
http://courtkneehampton.visalusgiving.com/


Later Gater  ;)

Say what?!!

So I told you guys that I would tell y'all all about Visalus last Thursday.... I FAILED!  

Life all if a sudden got extremely busy...and no I'm not going to tell you about it now either! Reason being...I'm to Kansas City this weekend for the grandest ViSalus National Success Training! 

 I'm extremely excited and I can't wait to come home and tell everyone about it! I should actually be packing for it right now... There are going to be several celebrities there along with the musical group, Gin Blossoms and DJ DIGITAL! 

 I will return Monday with tons of pictures and tons of information for you! P.S. I've lost 4 lbs since I started the ViSalus Challenge! :) 

 Later Gater. ;)

Mingle Monday/Nightmares

Monday, Monday, Monday!

It is Mingle Monday, and let me tell you right now...my Monday has been BIZARRE!!!! 

But before I get to that will be ever so kind and hop on over to Meg's blog by clicking on the Mingle Monday pic!  Join in on the fun and meet some new people!  If you have had a Monday like mine, maybe reading about other's Mondays will make you feel better!!!

Anyhow, are you a fan of the show Walking Dead on AMC???  Well I am and last night/this morning I was wishing that I wasn't!
I have not had nightmares in I don't know how long!  But last night, Paul and I watched the episode that aired and while this show is very good at getting my heart racing, it has never gotten to me this much!
I had 3 nightmares!!  THREE!!  Not sure why ...but it happened!!They were so graphic that I woke up after each one balling my eyes out!
Crazy Zombies!
And I look over and Paul is sleeping like a baby!!  UGH!!I had to look out of the window just to reassure myself that no boogeyman was out there to get me!So not like me!
Then due to the time change, when I leave for work it is now a little bit darker outside.I seriously stood at my front door debating on whether or not I should wake Paul up to walk me to my door!  So childish but I was freaked out!
Currently I am laughing at myself for my stupidity but this morning it was no laughing matter!!  :)Stupid nightmares!! Anyway...I hope your Monday is going great!! Sweet Dreams tonight!!

Later Gater. ;)

ViSalus

Want to lose a couple extra pounds?

Or do you need to gain a few pounds??

I have started the 90 day ViSalus Challenge and this coming Thursday will mark my first week of the challenge!  

So far, so good!  Thursday I will have more information about this challenge and let y'all know how it works.

Doctors actually are approving these shakes and I know you hear that about every diet fad but this is more than just a diet!!  It's so nutritional and so yummy!!

but anyway....

Hunger Games!!!

Currently reading the book and staying away from any trailer or commercial for the movie.  I'm getting the characters in my mind the way I want them!  

Its so good right now and I hate the fact that I fall asleep every time I start reading any book...but I will finish it soon!!

Later Gater.  ;)

Sometimes...

Sometimes... I need to forget about the past and move on. 

Sometimes... I need just one kiss from Paul to make my day better. 

Sometimes... I want to drink all the milk I can get my hands on! 

Sometimes... I want to scream at the top of my lungs and punch someone! 

Sometimes... I want to just act and not think. 

Sometimes... I wish friendships didn't end so badly. 

Sometimes... I wish that chocolate and ice cream were healthy foods! 

Sometimes... I wish on the first star I see of the night. 

Sometimes... I wish that my kitten Sarabi wasn't so INSANE! 

I am always human. I am always myself. I am always wanting more from life. 

I am in love with a wonderful man who makes me laugh at the most ridiculous jokes and makes me feel like there is no one else in the world. 

I will obtain my dream of being a photographer. I will put my best efforts towards it and I will succeed. 

I will be someone that my parents are proud of. 

I am Courtney and Most of the Time... I love being me!! 

 Later Gater. ;)